Pitas make pizza night come collectively in 30 fast minutes. Give the toppings a grown-up contact with a tomato-olive mixture, child arugula, and ricotta and mozzarella cheeses.

Using heavy gravies or sauces will add fat and energy to in any other case healthy selections. Try steamed broccoli with a sprinkling of low-fat parmesan cheese or a squeeze of lemon. Choose protein meals such as lean beef, pork, hen, or turkey, and eggs, nuts, beans, or tofu. Twice per week, make seafood the protein in your plate.

Recipes To Break The Dinner Rut

This tomato and egg dish is so hearty and savory you will want breakfast for each meal. Store-bought puff pastry dough and prepared-to-eat rotisserie hen be sure that this warming dinner can be prepared in just half-hour.

• For those that require extra time, the palms-on time is not more than half-hour.
• Since we’re talking about quick and easy