<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Flapjack Recipe</title>
	<atom:link href="http://www.flapjackrecipe.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.flapjackrecipe.com</link>
	<description>Find the best flapjacks from around the world</description>
	<lastBuildDate>Sat, 17 Mar 2012 17:29:43 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Toffee Flapjack Recipe</title>
		<link>http://www.flapjackrecipe.com/toffee-flapjack-recipe/</link>
		<comments>http://www.flapjackrecipe.com/toffee-flapjack-recipe/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 05:00:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.flapjackrecipe.com/?p=28</guid>
		<description><![CDATA[For the unhealthy amongst us you can add a splash or two of toffee sauce which will give you a flapjack for all occasions, a great breakfast or even a dessert. The basic ingredients Ingredient Measurement   Brown Sugar 80g Butter 70g Margarine 30g Oats 250g Salt Pinch Toffee Sauce As much as you dare [...]]]></description>
			<content:encoded><![CDATA[<p>For the unhealthy amongst us you can add a splash or two of toffee sauce which will give you a flapjack for all occasions, a great breakfast or even a dessert.</p>
<h2>The basic ingredients</h2>
<table width="95%" border="1" align="center" bgcolor="#ffffff">
<tbody>
<tr align="center">
<td align="center" valign="middle" width="27%">
<h2>Ingredient</h2>
</td>
<td align="center" valign="middle" width="30%">
<h2>Measurement</h2>
</td>
<td rowspan="8" align="left" width="43%"> </td>
</tr>
<tr>
<td>
<p>Brown Sugar</p>
</td>
<td>
<p>80g</p>
</td>
</tr>
<tr>
<td>
<p>Butter</p>
</td>
<td>
<p>70g</p>
</td>
</tr>
<tr>
<td>
<p>Margarine</p>
</td>
<td>
<p>30g</p>
</td>
</tr>
<tr>
<td>
<p>Oats</p>
</td>
<td>
<p>250g</p>
</td>
</tr>
<tr>
<td>
<p>Salt</p>
</td>
<td>
<p>Pinch</p>
</td>
</tr>
<tr>
<td height="18">
<p>Toffee Sauce</p>
</td>
<td>
<p>As much as you dare</p>
</td>
</tr>
<tr>
<td height="18">
<p>Golden Syrup</p>
</td>
<td>
<p>2 tablespoons</p>
</td>
</tr>
</tbody>
</table>
<p>1. Melt the butter and the Margarine in a deep saucepan over a low heat<br />2. add the brown sugar and 2 tablespoons of syrup and stir in until you have a brown paste<br />3. add in the oats, if you find it easier add them in gradually stirring and covering the oats with the paste<br />4. add a pinch of salt<br />5. Add the toffee sauce and stir this in until you are happy that all the oats are covered<br />6. spread the mixture over a non stick baking tray (or a greased baking tray). Smooth over with a knife making sure the mixture is even<br />7. Place the baking tray onto the middle shelf in a preheated oven (gas mark 5, 220 C) and bake for 15 minutes, checking the progress regularly. Take out when the mixture starts turning a golden brown.<br />8. Stand for a minute or two, then score the mixture with a knife into you portions<br />9. Cover the tray with something light such as a few pieces of kitchen roll and leave for up to 6 hours<br />10. Voila, serve the flapjack to you friends and bask in glory and this great accomplishment.</p>
<p>Preparation Time: 15 Mins<br />Cooking Time: 15 Mins</p>
<p>Tip: The toffee sauce will make the flapjack chewy, if you want to make it a bit more crunchy then add a few minutes on to the cooking time.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.flapjackrecipe.com/toffee-flapjack-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chewy Flapjack Recipe</title>
		<link>http://www.flapjackrecipe.com/chewy-flapjack-recipe/</link>
		<comments>http://www.flapjackrecipe.com/chewy-flapjack-recipe/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 04:59:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.flapjackrecipe.com/?p=26</guid>
		<description><![CDATA[Chewy flapjacks are amongst the most popular on this site for their great texture and taste. Below is a list of the ingredients and preparation instructions for creating a great chewy flapjack. The basic ingredients Brown Sugar 80g Butter 60g Margarine 40g Oats 250g Salt Pinch Banana  Golden Syrup 2 tablespoons &#160; 1. Over a [...]]]></description>
			<content:encoded><![CDATA[<p>Chewy flapjacks are amongst the most popular on this site for their great texture and taste. Below is a list of the ingredients and preparation instructions for creating a great chewy flapjack.</p>
<p><a href="http://www.flapjackrecipe.com/wp-content/uploads/2011/07/flapjack.jpg"><img class="aligncenter size-full wp-image-40" title="flapjack" src="http://www.flapjackrecipe.com/wp-content/uploads/2011/07/flapjack.jpg" alt="" width="250" height="155" /></a></p>
<h2>The basic ingredients</h2>
<pre>Brown Sugar 80g</pre>
<pre>Butter 60g</pre>
<pre>Margarine 40g</pre>
<pre>Oats 250g</pre>
<pre>Salt Pinch</pre>
<pre>Banana </pre>
<pre>Golden Syrup 2 tablespoons</pre>
<p>&nbsp;</p>
<p>1. Over a low heat melt the butter and the Margarine in a deep saucepan<br />2. add the sugar and 2 tablespoons of golden syrup and stir well<br />3. Mix in the oats. You may find it easier add them in gradually stirring and covering the oats with the paste<br />4. add a pinch of salt and continue to stir<br />5. Mash up the banana and stir in. This may take a bit of time to make sure the banana completely covers the mixture<br />6. spread the mixture evenly over a non stick baking tray. Smooth over with a knife making sure the mixture is even<br />7. Place the baking tray onto the middle shelf in a preheated oven (gas mark 5, 220 C) and bake for 15 minutes, checking the progress regularly. Take out when the mixture starts turning a golden brown.<br />8. Stand for a minute or two, then score the mixture with a knife into you portions<br />9. Cover the tray with something light such as a few pieces of kitchen roll and leave for a couple of hours</p>
<p>Cooking Time: 15 Mins</p>
<p>Tip: If you are not to keen on bananas then to create a chewy flapjack simply add more butter.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.flapjackrecipe.com/chewy-flapjack-recipe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fruit Flapjack Recipe</title>
		<link>http://www.flapjackrecipe.com/fruit-flapjack-recipe/</link>
		<comments>http://www.flapjackrecipe.com/fruit-flapjack-recipe/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 04:59:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.flapjackrecipe.com/?p=24</guid>
		<description><![CDATA[With a wide range of fruits available you can always find one to go with a flapjack. The favourite of most is a banana but you can add literally any fruit you wishm (or at least give it a try!) The basic ingredients Ingredient Measurement Brown Sugar 80g Butter 60g Margarine 40g Oats 250g Salt [...]]]></description>
			<content:encoded><![CDATA[<p>With a wide range of fruits available you can always find one to go with a flapjack. The favourite of most is a banana but you can add literally any fruit you wishm (or at least give it a try!)</p>
<h2>The basic ingredients</h2>
<table width="95%" border="1" align="center" bgcolor="#ffffff">
<tbody>
<tr align="center">
<td align="center" valign="middle" width="27%">
<h2>Ingredient</h2>
</td>
<td align="center" valign="middle" width="30%">
<h2>Measurement</h2>
</td>
<td rowspan="8" align="left" width="43%">
<div align="center"><img src="http://www.flapjackrecipe.com/images/tray.gif" alt="" width="150" height="105" /></div>
</td>
</tr>
<tr>
<td>
<p>Brown Sugar</p>
</td>
<td>
<p>80g</p>
</td>
</tr>
<tr>
<td>
<p>Butter</p>
</td>
<td>
<p>60g</p>
</td>
</tr>
<tr>
<td>
<p>Margarine</p>
</td>
<td>
<p>40g</p>
</td>
</tr>
<tr>
<td>
<p>Oats</p>
</td>
<td>
<p>250g</p>
</td>
</tr>
<tr>
<td>
<p>Salt</p>
</td>
<td>
<p>Pinch</p>
</td>
</tr>
<tr>
<td height="18">
<p>Fruit</p>
</td>
<td>
<p>Banana, Cranberries or Strawberries</p>
</td>
</tr>
<tr>
<td height="18">
<p>Golden Syrup</p>
</td>
<td>
<p>2 tablespoons</p>
</td>
</tr>
</tbody>
</table>
<p>1. Melt the butter and the Margarine in a deep saucepan over a low heat<br />2. add the brown sugar and 2 tablespoons of golden syrup and stir in until you have a brown paste<br />3. add in the oats, if you find it easier add them in gradually stirring and covering the oats with the paste<br />4. add a pinch of salt and continue to stir<br />5. Mix in the fruit of your choice, as much as you feel is necessary<br />6. spread the mixture evenly over a non stick baking tray (or a greased baking tray). <br />7. Place the baking tray onto the middle shelf in a preheated oven (gas mark 5, 220 C) and bake for 15 minutes, checking the progress regularly. Take out when the mixture starts turning a golden brown.<br />8. Stand for a minute, then score the mixture with a knife into you portions<br />9. Cover the tray and leave for a few hours to cool and let the ingredients further mix together.<br />10. Voila, serve the flapjack to you friends and bask in glory and this great accomplishment.</p>
<p>Preparation Time: 15 Mins<br />Cooking Time: 15 Mins</p>
<p>Tip: Remember, some fruit is not necessarily meant to be cooked so be careful when it is in the oven.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.flapjackrecipe.com/fruit-flapjack-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chocolate Flapjack Recipe</title>
		<link>http://www.flapjackrecipe.com/chocolate-flapjack-recipe/</link>
		<comments>http://www.flapjackrecipe.com/chocolate-flapjack-recipe/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 04:58:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.flapjackrecipe.com/?p=22</guid>
		<description><![CDATA[Nothing complements a flapjack more than a layer of dark chocolate on top of it. See below for a list of ingredients and instructions for making a great chocolate flapjack. The basic ingredients Brown Sugar 80g Butter 60g Margarine 40g Oats 250g Salt Pinch 100g Dark Chocolate Golden Syrup 2 tablespoons &#160; Preparation Time: 15 [...]]]></description>
			<content:encoded><![CDATA[<p>Nothing complements a flapjack more than a layer of dark chocolate on top of it. See below for a list of ingredients and instructions for making a great chocolate flapjack.</p>
<p><a href="http://www.flapjackrecipe.com/wp-content/uploads/2011/07/flapjack.jpg"><img class="aligncenter size-full wp-image-40" title="flapjack" src="http://www.flapjackrecipe.com/wp-content/uploads/2011/07/flapjack.jpg" alt="" width="250" height="155" /></a></p>
<h2>The basic ingredients</h2>
<pre>Brown Sugar 80g</pre>
<pre>Butter 60g</pre>
<pre>Margarine 40g</pre>
<pre>Oats 250g</pre>
<pre>Salt Pinch</pre>
<pre>100g Dark Chocolate</pre>
<pre>Golden Syrup 2 tablespoons</pre>
<p>&nbsp;</p>
<p>Preparation Time: 15 Mins1. Melt the butter and the Margarine in a deep saucepan over a low heat<br />2. add the brown sugar and 2 tablespoons of golden syrup and stir in until you have a brown paste<br />3. add in the oats, if you find it easier add them in gradually stirring and covering the oats with the paste<br />4. add a pinch of salt and continue to stir<br />5 . spread the mixture evenly over a non stick baking tray<br />6 . Place the baking tray onto the middle shelf in a preheated oven (gas mark 5, 220 C) and bake for 18 minutes, checking the progress regularly. Take out when the mixture starts turning a golden brown.<br />7 . Stand for a minute or two, then score the mixture with a knife into you portions<br />8 . Cover the tray with something light such as a few pieces of kitchen roll and leave for up to 6 hours<br />9 . Melt the dark chocolate and spread over the cooled flapjack, allow to cool in the fridge for an hour or so<br />10. Voila, serve the flapjack to you friends and bask in glory and this great accomplishment.</p>
<p>Cooking Time: 15 Mins</p>
<p>Tip: To make sure the chocolate melts properly, place it in a glass bowl and put the bowl into a saucepan. Fill the sauce pan with water and heat. The water will then melt the chocolate through the glass.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.flapjackrecipe.com/chocolate-flapjack-recipe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Healthy Flapjack Recipe</title>
		<link>http://www.flapjackrecipe.com/healthy-flapjack-recipe/</link>
		<comments>http://www.flapjackrecipe.com/healthy-flapjack-recipe/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 04:52:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.flapjackrecipe.com/?p=14</guid>
		<description><![CDATA[You may not think flapjacks are that healthy but this low fat recipe will keep you full up to lunch &#8211; so no snacking! The following recipe used less butter, sugar and honey instead of golden syrup so this should enable you to eat with a clear conscience. The basic ingredients &#160; Ingredient Measurement Brown [...]]]></description>
			<content:encoded><![CDATA[<p>You may not think flapjacks are that healthy but this low fat recipe will keep you full up to lunch &#8211; so no snacking! The following recipe used less butter, sugar and honey instead of golden syrup so this should enable you to eat with a clear conscience.</p>
<h2>The basic ingredients</h2>
<p>&nbsp;</p>
<table width="95%" border="1" align="center" bgcolor="#FFFFFF">
<tbody>
<tr align="center">
<td align="center" valign="middle" width="27%">
<h2>Ingredient</h2>
</td>
<td align="center" valign="middle" width="30%">
<h2>Measurement</h2>
</td>
<td rowspan="8" align="left" width="43%">
<div align="center"><img src="http://www.flapjackrecipe.com/images/tray.gif" alt="healthy flapjack recipe" width="150" height="105" /></div>
</td>
</tr>
<tr>
<td>
<p>Brown Sugar</p>
</td>
<td>
<p>80g</p>
</td>
</tr>
<tr>
<td>
<p>Butter</p>
</td>
<td>
<p>40g</p>
</td>
</tr>
<tr>
<td>Margarine </td>
<td>
<p>60g</p>
</td>
</tr>
<tr>
<td>
<p>Oats</p>
</td>
<td>
<p>250g</p>
</td>
</tr>
<tr>
<td>
<p>Salt</p>
</td>
<td>
<p>Pinch (optional)</p>
</td>
</tr>
<tr>
<td height="18">
<p>Banana</p>
</td>
<td>
<p>One</p>
</td>
</tr>
<tr>
<td height="18">
<p>Honey</p>
</td>
<td>
<p>2 tablespoons</p>
</td>
</tr>
</tbody>
</table>
<p>1. Melt the butter and the Margarine in a deep saucepan over a low heat<br />2. add the brown sugar and 2 tablespoons of honey and stir in until you have a brown paste<br />3. Mix in the oats, if you find it easier add them in gradually stirring and covering the oats with the mixture<br />4. add a pinch of salt and continue to stir (if you really need to be healthy you can ignore the salt!)<br />5. Mash up the banana and stir in to the mixture (this may take sometime to make sure the banana is properly mixed in)<br />6. spread the mixture evenly over a non stick baking tray (or a greased baking tray). Smooth over with a knife until the mixture is even<br />7. Place the baking tray onto the middle shelf in a preheated oven (gas mark 5, 220 C) and bake for 15 minutes, checking the progress regularly. Take out when the mixture starts turning a darker colour.<br />8. Stand for a minute or two, then score the mixture with a knife into you portions<br />9. Cover the tray with something light such as a few pieces of kitchen roll and leave for up to 6 hours</p>
<p>Preparation Time: 15 Mins: Cooking Time: 15 Mins</p>
<p>Tip: You may find depending on what honey you use that the flapjack does not brown up that much. Make sure you don&#8217;t over cook it.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.flapjackrecipe.com/healthy-flapjack-recipe/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Crunchy Flapjack Recipe</title>
		<link>http://www.flapjackrecipe.com/crunchy-flapjack-recipe/</link>
		<comments>http://www.flapjackrecipe.com/crunchy-flapjack-recipe/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 03:39:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.flapjackrecipe.com/?p=9</guid>
		<description><![CDATA[Crunchy flapjacks are full of flavour and go very well with your mid morning cup of tea! just watch your teeth when biting down on them. The basic ingredients   Ingredient Measurement Brown Sugar 80g Butter 60g Margarine 40g Oats 250g Salt Pinch banana optional Golden Syrup 2 tablespoons   1. Melt the butter and [...]]]></description>
			<content:encoded><![CDATA[<pre><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px; white-space: normal;">Crunchy flapjacks are full of flavour and go very well with your mid morning cup of tea! just watch your teeth when biting down on them.</span></pre>
<h2>The basic ingredients</h2>
<pre> </pre>
<table width="95%" border="1" align="center" bgcolor="#ffffff">
<tbody>
<tr align="center">
<td align="center" valign="middle" width="27%">
<h2>Ingredient</h2>
</td>
<td align="center" valign="middle" width="30%">
<h2>Measurement</h2>
</td>
<td rowspan="8" align="left" width="43%">
<div align="center"><img src="http://www.flapjackrecipe.com/images/tray.gif" alt="" width="150" height="105" /></div>
</td>
</tr>
<tr>
<td>
<p>Brown Sugar</p>
</td>
<td>
<p>80g</p>
</td>
</tr>
<tr>
<td>
<p>Butter</p>
</td>
<td>
<p>60g</p>
</td>
</tr>
<tr>
<td>
<p>Margarine</p>
</td>
<td>
<p>40g</p>
</td>
</tr>
<tr>
<td>
<p>Oats</p>
</td>
<td>
<p>250g</p>
</td>
</tr>
<tr>
<td>
<p>Salt</p>
</td>
<td>
<p>Pinch</p>
</td>
</tr>
<tr>
<td height="18">
<p>banana</p>
</td>
<td>
<p>optional</p>
</td>
</tr>
<tr>
<td height="18">
<p>Golden Syrup</p>
</td>
<td>
<p>2 tablespoons</p>
</td>
</tr>
</tbody>
</table>
<pre> </pre>
<p>1. Melt the butter and the Margarine in a deep saucepan<br />2. add the brown sugar and 2 tablespoons of golden syrup and stir in until you have a brown paste<br />3. add in the oats, if you find it easier add them in gradually stirring and covering the oats with the paste<br />4. add a pinch of salt and continue to stir<br />5 . spread the mixture evenly over a non stick baking tray (or a greased baking tray). <br />6 . Place the baking tray onto the middle shelf in a preheated oven (gas mark 5, 220 C) and bake for 18 minutes, checking the progress regularly. Take out when the mixture starts turning a golden brown.<br />7 . Stand for a minute or two, then score the mixture with a knife into you portions<br />8 . Cover the tray with something light such as a few pieces of kitchen roll and leave for up to 6 hours<br />9 . Voila, remember to watch your teeth on these flapjacks as thet are likely to have a lot of crunch to them!</p>
<pre> </pre>
<p>Preparation Time: 15 Mins<br />Cooking Time: 15 Mins</p>
<pre> </pre>
<p>Tip: For a guaranteed crunchy flapjack add no fruit.</p>
<pre> </pre>
]]></content:encoded>
			<wfw:commentRss>http://www.flapjackrecipe.com/crunchy-flapjack-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

